Mardi Himal ridge and the Annapurna massif at sunrise
Relaxed schedule · Sidhing & Lumre

Mardi Himal Trek, 6 Days

The 6-day Mardi Himal trek is our relaxed itinerary. Four trekking days from Pokhara to the Upper Viewpoint at 4,200 metres, starting with two short days through the forest, then an unhurried walk out through Sidhing and Lumre instead of a jeep from Sidhing. The extra day is spent on the way down, and it still reaches the same ridge sunrise everyone comes for.

Days
6
Highest point
4,200m
Walking distance
~51km
Walking hours
2 – 8 / day
Start / finish
Pokhara
Price
From USD 354 / pax

A relaxed pace, an unhurried walk out.

The 6-day Mardi Himal trek takes the forest slowly and the way down slower still. It reaches the same Upper Viewpoint at 4,200 metres as every other Mardi duration and, like the 5-day trek, sleeps at High Camp on the third night. On the way up it takes two short days to Rest Camp, then makes the biggest climb of the trek, about 980 metres, to High Camp. After the viewpoint it sleeps at Low Camp rather than Badal Danda.

It also finishes differently. Instead of driving out from Sidhing the way the 4 and 5-day itineraries do, the 6-day spends a night there and walks one more day toward Lumre, so you exit through ground those shorter versions never touch rather than retracing your own steps. If altitude is new to you, our altitude sickness guide explains how we manage the climb to High Camp.

We are clear about who this suits. Take the 6-day if you want short forest days and an unhurried walk out without committing to the full 8-day version, which adds two further homestay nights beyond Sidhing. The full route map and every duration variant live on our itinerary page too.

The full schedule, day by day.

Six days from Pokhara and back, with five days of trekking and jeep transfers on Day 1 and Day 6. Altitudes and walking hours are listed for every day. Day 3 is the main altitude day; Day 4 is the summit morning, kept shorter than on the faster itineraries by sleeping at Low Camp again afterward.

  1. Day 1

    Pokhara → Kande → Pitam Deurali

    Drive
    1.5 hrs (Pokhara to Kande)
    Trek
    4 – 5 hrs
    Distance
    ~7 km
    Altitude
    Kande 1,770 m → Pitam Deurali 2,100 m
    Net change
    +330 m

    We leave Pokhara by private jeep around 08:00 for the drive to the Kande trailhead at 1,770 metres. From there the trail climbs through stone steps and rhododendron forest, with the first wide views of Annapurna South and Hiunchuli opening up as you gain height. The 6-day keeps a gentle pace, so we stop for a proper lunch on the trail.

    The afternoon climb ends at Pitam Deurali (2,100 m), the junction where the Mardi Himal trail branches off the busier Annapurna Base Camp route and turns onto its own quiet ridge.

    Overnight at a teahouse in Pitam Deurali.

    Kande on the Mardi Himal trek, day 1
    Kande
    Australian Camp on the Mardi Himal trek, day 1
    Australian Camp
    Pitam Deurali on the Mardi Himal trek, day 1
    Pitam Deurali
    Kande on the Mardi Himal trek, day 1
    Kande
    Australian Camp on the Mardi Himal trek, day 1
    Australian Camp
    Pitam Deurali on the Mardi Himal trek, day 1
    Pitam Deurali
    6 photos from day 1, taken on the trail.
  2. Day 2

    Pitam Deurali → Forest Camp → Rest Camp

    Drive
    None
    Trek
    4 – 5 hrs
    Distance
    ~8 km
    Altitude
    2,100 → 2,550 → 2,600 m
    Net change
    +500 m

    A steady climb through oak, maple, and rhododendron forest to Forest Camp (2,550 m), the stretch locals call Kokar and one of the more reliable places on the route to spot langur troops moving through the canopy. The 5-day walks on past it to Low Camp the same day; here it is a relaxed half-day.

    From Forest Camp the trail continues gently upward to Rest Camp at roughly 2,600 metres, a cluster of eight or more teahouses that the 5-day walks straight through without stopping. Splitting the forest climb this way keeps the first two days short, four to five hours each.

    Overnight at Rest Camp. Two short days in, you start tomorrow, the biggest climb of the trek, with energy in reserve.

    Pitam Deurali on the Mardi Himal trek, day 2
    Pitam Deurali
    Forest Camp on the Mardi Himal trek, day 2
    Forest Camp
    Pitam Deurali on the Mardi Himal trek, day 2
    Pitam Deurali
    Trail to Forest Camp on the Mardi Himal trek, day 2
    Trail to Forest Camp
    Pitam Deurali on the Mardi Himal trek, day 2
    Pitam Deurali
    Trail to Forest Camp on the Mardi Himal trek, day 2
    Trail to Forest Camp
    6 photos from day 2, taken on the trail.
  3. Day 3

    Rest Camp → Low Camp → Badal Danda → High Camp

    Drive
    None
    Trek
    5 – 6 hrs
    Distance
    ~9 km
    Altitude
    2,600 → 2,985 → 3,210 → 3,580 m
    Net change
    +980 m

    The trail climbs through the last of the upper forest to Low Camp (2,985 m), where the trees thin out and the full Annapurna massif comes into view for the first time. We stop here for lunch and, if needed, a pulse-oximetry check before the final push of the day.

    Above Low Camp the route breaks onto the open ridge, crosses Badal Danda (Cloud Ridge, 3,210 m), and climbs to High Camp at 3,580 metres. That is roughly 980 metres of net gain since the morning, the biggest climb and the biggest jump in sleeping altitude on this itinerary. Walk slowly, drink plenty of water, and tell your guide about any headache.

    Arrive High Camp in the afternoon with time to rest before dinner. Machhapuchhre fills the view directly across the valley, and the sunset from the dining hall is the moment most trekkers on this route remember.

    Forest Camp on the Mardi Himal trek, day 3
    Forest Camp
    Low Camp on the Mardi Himal trek, day 3
    Low Camp
    High Camp & Badal Danda on the Mardi Himal trek, day 3
    High Camp & Badal Danda
    Trail to High Camp on the Mardi Himal trek, day 3
    Trail to High Camp
    Trail to Forest Camp on the Mardi Himal trek, day 3
    Trail to Forest Camp
    Low Camp on the Mardi Himal trek, day 3
    Low Camp
    6 photos from day 3, taken on the trail.
  4. Day 4

    High Camp → Upper Viewpoint → Low Camp

    Drive
    None
    Trek
    7 – 8 hrs
    Distance
    ~12 km
    Altitude
    3,580 → 4,200 → 2,985 m
    Net change
    +620 m / -1,215 m

    The summit morning. We leave High Camp around 04:30 with headtorches for the climb to the Mardi Himal Upper Viewpoint at 4,200 metres, the highest point of the trek. On a clear morning the sun lifts over the eastern peaks while Dhaulagiri sits far to the west and the full Annapurna wall fills the sky ahead. Mardi Himal Base Camp at 4,500 metres is about 1 hour 30 minutes further along the ridge. If you want to go on, ask your guide, and expect a longer day.

    Return to High Camp for a proper breakfast, then descend back through Badal Danda to Low Camp (2,985 m) for the night, about 1,215 metres below the viewpoint. It is the longest day of the trek, so take the steps steadily and use trekking poles on the way down.

    Overnight at Low Camp. The hard climbing is now behind you, and the rest of the trek is a gradual, scenic walk down.

    High Camp & Badal Danda on the Mardi Himal trek, day 4
    High Camp & Badal Danda
    Upper Viewpoint on the Mardi Himal trek, day 4
    Upper Viewpoint
    Low Camp on the Mardi Himal trek, day 4
    Low Camp
    High Camp & Badal Danda on the Mardi Himal trek, day 4
    High Camp & Badal Danda
    Mardi Himal Base Camp on the Mardi Himal trek, day 4
    Mardi Himal Base Camp
    Low Camp on the Mardi Himal trek, day 4
    Low Camp
    6 photos from day 4, taken on the trail.
  5. Day 5

    Low Camp → Sidhing homestay

    Drive
    None
    Trek
    4 – 5 hrs
    Distance
    ~9 km
    Altitude
    Low Camp 2,985 m → Sidhing 1,860 m
    Net change
    -1,125 m

    A full day of descent through rhododendron and oak forest, dropping steadily toward the terraced farmland above the Mardi Khola valley. The trail is gentler underfoot than the ridge above, and there is time to actually look around rather than watch your footing on loose scree.

    We reach Sidhing (1,860 m) in the afternoon, a working Gurung village with homestay-style teahouses and a slower rhythm than the high camps. It is also where the 6-day parts from the 4 and 5-day routes: they drive out from Sidhing, while we stay the night and walk one more day into a valley those shorter itineraries never see.

    Overnight at a Sidhing homestay. After three nights above 2,500 metres, a low-altitude night in a village with proper beds and home-cooked food is a welcome change of pace.

    Low Camp on the Mardi Himal trek, day 5
    Low Camp
    Sidhing on the Mardi Himal trek, day 5
    Sidhing
    Low Camp on the Mardi Himal trek, day 5
    Low Camp
    Sidhing on the Mardi Himal trek, day 5
    Sidhing
    4 photos from day 5, taken on the trail.
  6. Day 6

    Sidhing → Lumre → drive to Pokhara

    Drive
    2.5 to 3 hrs (Lumre to Pokhara)
    Trek
    2 – 3 hrs
    Distance
    ~6 km on foot
    Altitude
    Sidhing 1,860 m → Lumre 1,400 m → Pokhara 820 m
    Net change
    -1,040 m

    The final trekking day: a gentle descent through terraced fields and mixed farmland to Lumre at roughly 1,400 metres. Unlike the 4 and 5-day itineraries, which drive out from Sidhing itself, the 6-day continues on foot into this lower valley, so the last day is a genuinely different walk rather than a retrace of ground already covered.

    A local jeep meets us at the Lumre road head for the drive back to Pokhara at 820 metres, passing farming villages and tea gardens on the way down. We reach the lakeside by mid to late afternoon.

    Hot shower, a real bed, and an evening by Phewa Lake to close out six unhurried days on the Mardi ridge.

    Sidhing on the Mardi Himal trek, day 6
    Sidhing
    Sidhing on the Mardi Himal trek, day 6
    Sidhing
    2 photos from day 6, taken on the trail.

The extra day sits on the way down.

The 6-day reaches the viewpoint on the same morning as the 5-day and spends its extra day on the descent. If you would rather have the extra time on the way up, that is the 7-day trek.

As on the 5-day, you sleep at High Camp on the third night and reach the Upper Viewpoint for sunrise on Day 4. The main climb is Day 3, about 980 metres from Rest Camp to High Camp. After the viewpoint, the 6-day spreads the descent over three walking days instead of two, with a night back at Low Camp and a homestay night at Sidhing, and it finishes on foot at Lumre rather than in a jeep at Sidhing. The extra day buys an easier walk out and a stretch of valley the 5-day never walks.

Want a slower climb rather than a slower descent? Our 7-day Mardi Himal trek sleeps at Badal Danda before High Camp, so the last step up is 370 metres instead of 980, and it walks out through Ghalel and Lwang. It is the one we suggest for a first Himalayan trek or for trekkers over 45.

Five, six, or eight? An honest call.

All three reach the same 4,200-metre viewpoint. The difference is daily pace, how big the climb into High Camp is, and how much of the lower valley you walk on the way out. Here is who should take which.

Take the 6-day if
  • You want short walking days through the forest.
  • You would rather spread the descent over three days.
  • You want a homestay night in Sidhing.
  • You want to walk out through new ground to Lumre.
See 6-day pricing →
Take the 5-day instead if
  • You are fit, time-pressed, and comfortable on hill terrain.
  • You have trekked at altitude before.
  • You want the fastest fully-walked, no-helicopter option.
  • One fewer night and jeep leg matters to your budget.
See the 5-day trek →
Standard

5-day

Relaxed

6-day

Comfortable

8-day

Days on trail
5
6
8
Walking hours / day
4 – 7
2 – 8
3 – 8
Climb into High Camp
+595 m from Low Camp
+980 m from Rest Camp
+1,030 m from Forest Camp
Reaches Upper Viewpoint (4,200 m)
Yes
Yes
Yes
Exit route
Sidhing, drive out
Sidhing, then Lumre on foot
Sidhing, Ghalel, Lwang homestays
Cost (per person, from)
USD 294
USD 354
USD 492
Best for
Fit, time-pressed trekkers
Short forest days, an unhurried walk out
Most village time

Want the fastest walkable version, with no helicopter? The 5-day trek compresses the same ridge into one less night. Want the slowest, most gradual pace with extra homestay villages? The 8-day version spreads the same route further.

2026 price, per person, by group size.

All prices are per person in USD for the 6-day Mardi Himal itinerary departing from Pokhara, valid through 31 December 2026. The bigger your group, the lower the per-person rate.

Group sizePrice / person
1 trekker (private)USD 607
2 trekkersUSD 461
3 – 5 trekkersUSD 412
6 – 10 trekkersUSD 390
11 – 20 trekkersUSD 354

Want it private, just your party with your own guide? Add 5% per person. Going private on your own, you pay the 1-person rate.

For the full fee breakdown, ACAP and TIMS permit costs, and optional add-ons such as a porter, see our permits and cost page. Fixed group departures with shared rates are listed on fixed departures.

Book now: pay the 20 % deposit

Secure card payment. The balance is paid in Kathmandu before the trek. See the booking policy.

Included
  • ACAP entry permit and TIMS card
  • Licensed English-speaking local guide for all 6 days
  • Pokhara → Kande private jeep
  • Lumre → Pokhara local jeep
  • 5 nights teahouse accommodation
  • 5 breakfast, 6 lunch, and 5 dinner, each with a cup of tea
  • Trip success certificate
  • Comprehensive first aid kit
Excluded
  • International flights to Kathmandu or Pokhara
  • Pokhara hotel (Lakeside, USD 35 to 80 per night)
  • Lunch and dinner in Pokhara on rest days
  • Personal trekking gear and clothing
  • Travel insurance (mandatory, must cover heli evacuation to 4,500 m)
  • Tips for the guide (10% to 30% of package price)

The 6-day touches 4,200 metres and covers five distinct overnight stops, so kit matters. Our packing list covers layering, footwear, and what to bring for the homestay night at Sidhing. Pick a stable window with the best season guide.

Before you book.

Is there a 7 day Mardi Himal trek?
Yes. Our 7-day Mardi Himal trek spends its extra day on the way up instead of the way down: it sleeps at Badal Danda (3,210 m) before High Camp, so the last climb to High Camp is 370 metres rather than the 980 metres on this 6-day, and it walks out through the villages of Ghalel and Lwang. It is the itinerary we suggest for a first Himalayan trek or for trekkers over 45. For seven days that include the Poon Hill sunrise, see the Mardi Himal and Poon Hill trek.
How hard is the 6 day Mardi Himal trek?
Moderate. The first two days are short, four to five hours each, but Day 3 climbs about 980 metres to High Camp, the biggest climb of the trek, and Day 4, the viewpoint morning and the walk down to Low Camp, runs 7 to 8 hours. The other days sit in the 2 to 6 hour range. You still need reasonable fitness and comfort on steep stone steps, and the descent is spread over three days, so it is easier on the knees than the 5-day. For the gentlest climb of all, the 7-day trek sleeps at Badal Danda before High Camp. See our altitude sickness guide for how we manage the pace.
Who should take the 6 day Mardi Himal trek?
It suits trekkers who want short walking days through the forest and an unhurried walk out, with a homestay night in Sidhing. It is also a good fit if you want to see more of the route: the exit through Sidhing and Lumre covers ground the 5-day never walks. If this is your first Himalayan trek or you acclimatise slowly, the 7-day trek is the gentler climb. If you are fit, short on time, and have trekked at altitude before, the 5-day trek reaches the same viewpoint in one less day.
What is the difference between the 6 day and 5 day Mardi Himal trek?
Both reach the same 4,200-metre viewpoint and both sleep at High Camp on the third night. The 5-day climbs from Pitam Deurali to Low Camp in one longer day, then makes a short climb to High Camp; the 6-day stops at Rest Camp and makes the bigger climb to High Camp on Day 3. After the viewpoint the 5-day sleeps at Badal Danda and drives out from Sidhing the next day, while the 6-day sleeps at Low Camp, spends a night in Sidhing and walks out to Lumre. It costs a little more because it runs a day longer, and the extra day is spent on the way down.
What is the difference between the 6 day and 8 day Mardi Himal trek?
The 8-day version is slower again: it starts toward Australian Camp instead of pushing to Pitam Deurali on Day 1, and after the viewpoint it adds two more homestay nights, at Ghalel and Lwang, before driving out. The 6-day is the middle option, more relaxed than the 5-day but faster and cheaper than the full 8-day. Choose the 8-day if village time and cultural immersion matter as much to you as the summit itself; choose the 6-day if you want a relaxed walk out and a village night without adding that much extra time or cost.
What does the 6 day Mardi Himal trek cost?
Group rates run from USD 354 per person for a group of 11 to 20, USD 390 for 6 to 10, USD 412 for 3 to 5, USD 461 for two trekkers, and USD 607 for a solo private trek. For a private trip, just your party with your own guide, add 5% per person; going private on your own, you pay the 1-person rate. On your own and happy to share the trail? Join a guaranteed fixed departure at the USD 461 two-person rate. These are 2026 rates and include the ACAP permit, TIMS card, a licensed guide for all 6 days, both jeep transfers, 5 nights of teahouse accommodation, and the meals listed on this page. See our permits and cost page for the full fee breakdown.
When is the best time to do the 6 day Mardi Himal trek?
Spring (March to May) and autumn (late September to November) give the most stable weather and the clearest mountain views, which matters most for the sunrise from the Upper Viewpoint on Day 4. Winter is colder and quieter with a real chance of snow at High Camp. The monsoon (June to August) brings cloud, leeches, and obscured views. Our best months guide breaks the seasons down in detail.

The 6-day route, drawn.

26.62 km from Kande at 1,770 m to the Upper Viewpoint at 4,200 m, gaining 2,430 m. Each leg carries its distance, its climb and the slower end of how long it takes. Tap a waypoint for the photos. Days 5 and 6 walk out through Sidhing and Lumre to Pokhara.

Mardi Himal trek route map on shaded relief. The route climbs 26.62 kilometres north from Kande at 1,770 metres to the Upper Viewpoint at 4,200 metres, gaining 2430 metres, through terraced farmland, a forest belt to Low Camp, open alpine ridge to High Camp at 3,580 metres, then scree and glacier. Legs: Kande to Australian Camp 2.4 km and 2 h 30; to Pothana 1.3 km and 35 min; to Pitam Deurali 2.0 km and 1 h 55; to Forest Camp 8.2 km and 3 h 45; to Low Camp 3.5 km and 2 h 15; to Badal Danda 1.5 km and 1 h 50; to High Camp 2.6 km and 3 h 10; to the Upper Viewpoint 5.2 km and 4 h 50. Times are the slower end of the published range.Modi KholaMardi KholaGhandrukDhampusLumleNaudandaSaiti GhattaChandrakotMardi Himal · 5,587 m▲ Annapurna South · 7,219 m ↑▲ Hiunchuli · 6,441 m ↑2.4 km · +290 m3 h1.3 km · -170 m45 min2.0 km · +210 m2 h 208.2 km · +450 m4 h 203.5 km · +435 m2 h 401.5 km · +225 m1 h 502.6 km · +370 m3 h 105.2 km · +620 m4 h 50Mardi Himal Trek6-day itinerary · 26.6 km traced · to 4,200 mRelief: AWS Terrain Tiles · Map data © OpenStreetMap contributors (ODbL) · indicative, not for navigationKande · 1770 mAustralian Camp · 2060 mPothana · 1890 mPitam Deurali · 2100 mForest Camp · 2550 mLow Camp · 2985 mBadal Danda · 3210 mHigh Camp · 3580 mUpper Viewpoint · 4200 m

Join an upcoming group. Or run your own date.

Scheduled departures run the 5-day and 6-day Mardi Himal itineraries. Most weeks the 5-day leaves on a Sunday and the 6-day on a Thursday, plus extra dates as groups form; every other trip on this site runs privately on your own dates. A date is Guaranteed once its first booking is paid, and then anyone can join, even on their own. Until then it needs at least two people booking together. A 20 % deposit holds your seat, and the balance is paid in Kathmandu. Prices are per person for two booking together; three or more pay less.

DateLengthPriceStatus
25 Oct 2026 → 29 Oct 2026Not fixed yet5 daysUSD 380 ppBook for 2 or moreReserve
29 Oct 2026 → 3 Nov 2026Guaranteed6 daysUSD 461 ppSolo travellers welcomeReserve
1 Nov 2026 → 5 Nov 2026Not fixed yet5 daysUSD 380 ppBook for 2 or moreReserve
10 Nov 2026 → 14 Nov 2026Not fixed yet5 daysUSD 380 ppBook for 2 or moreReserve
12 Nov 2026 → 17 Nov 2026Not fixed yet6 daysUSD 461 ppBook for 2 or moreReserve
15 Nov 2026 → 18 Nov 2026Guaranteed4 daysUSD 340 ppSolo travellers welcomeReserve
Can't find a date that works? See every date or WhatsApp us about a private trip on your own dates, at the group rate plus 5% per person (the 1-person rate if you travel alone).

5.0 on Google, 89 reviews across two platforms.

The 6 reviews below are all Mardi Himal treks, each rated 5 out of 5. Every one is on TripAdvisor or Google and links back to the original. Quotes are shortened excerpts; names, dates and trek lengths are taken from the source. Counts as of April 2026.

5.0Google rating
52TripAdvisor reviews
37Google reviews
2Independent platforms
★★★★★
Our recent trip to Nepal and trek to Mardi Himal turned out to be one of the most memorable adventures of my life. Our guide Max was friendly, knowledgeable, and incredibly supportive, especially during the steep sections. The views along the route were breathtaking.
Tasnuva ROct 2025 · Couple · 7-day Mardi HimalRead on TripAdvisor ↗
★★★★★
We had an excellent five-day trek on the Mardi Himal trail. It is frequented primarily by Nepali tourists. The views are incredible all along the trail, and many guest houses have spectacular views. Our guide was a joy to be with.
Scott MNov 2023 · Couple · 5-day Mardi HimalRead on TripAdvisor ↗
★★★★★
We were considering trekking to Annapurna Base Camp, but changed to the Mardi Himal based on Raj's advice. This was probably the best advice we got in Nepal. Mountains were fully covered in snow, the lower fields were green, and the rhododendron trees were flourishing.
Wessel AApr 2023 · Couple · 7-day Mardi HimalRead on TripAdvisor ↗
★★★★★
Prakash was our trekking guide for the Mardi Himal trek. Even when we arrived feeling unwell, he showed immediate sympathy and organised a range of Pokhara-based activities for us. We can't recommend him enough. Prakash has completed over 500 trips on this route.
Krista JonesMar 2023 · Solo · 7-day Mardi HimalRead on TripAdvisor ↗
★★★★★
Our Mardi Himal trekking experience was great because of this team. Our guide Gautam was so professional, cordial and hospitable. We enjoyed it a lot. Looking forward to our next adventure with them.
Elora Alam2024 · Family · 7-day Mardi HimalRead on Google ↗
★★★★★
Truly exceeded our expectations and made our trip to the Himalayas absolutely memorable. From the moment we inquired until the day we returned, their professionalism and attention to detail were outstanding.
Üvesön Magar2023 · Couple · 5-day Mardi HimalRead on Google ↗

Read the mountain, then come walk it.

We run scheduled departures from Pokhara, September to May. Most weeks the 5-day itinerary leaves on a Sunday and the 6-day on a Thursday, plus extra dates as groups form. Every other trip on this site runs privately, on your own dates. A 20 % deposit holds your place, and the balance is paid in Kathmandu before the trip starts.