Spring season open · Mar 15 – Jun 25 places left · Classic 7d · May 03Rhododendron bloom reported at Forest Camp
Trail status: Open
Machhapuchhre and the Annapurna massif above the Mardi ridge at sunrise
Two high points · one trip

Mardi Himal & ABC Combined Trek

Walk the quiet Mardi ridge first, drop to the hot springs at Jhinu Danda, then continue into the Annapurna Sanctuary. Fourteen days from Pokhara that link two of the region's best high points, the Mardi Upper Viewpoint at 4,200 metres and Annapurna Base Camp at 4,130 metres, on one set of permits and one continuous walk.

Days
14
Mardi viewpoint
4,200m
ABC
4,130m
Grade
Mod – Stren
Start / finish
Pokhara
From
USD 1,180 / pax

The ridge, then the Sanctuary.

The combined Mardi Himal and Annapurna Base Camp trek is the answer to a question we hear often: if you only have one trip in the Annapurna region, do you walk the quiet Mardi ridge or the famous Sanctuary? The honest answer, when you have two weeks, is that you do not have to choose. The two routes sit on neighbouring valleys, so they link into a single continuous walk that climbs two separate high points without ever doubling back to Pokhara in the middle. You get the lonely ridge and the grand amphitheatre in one fourteen-day trip.

We always run the Mardi side first, and there is a reason for the order. The ridge gives you the cleaner acclimatisation profile, a steady climb to High Camp at 3,580 metres and a dawn push to the Upper Viewpoint at 4,200 metres before you ever set foot on the Sanctuary trail. By the time you reach Annapurna Base Camp days later, your body has already done its high-altitude work. That is the quiet advantage of the combined trek over a fast standalone Annapurna Base Camp itinerary, where trekkers often hit 4,130 metres without the same build-up. If altitude is new to you, read our altitude sickness guide before you commit.

Between the two halves comes the reward. After the long descent off the Mardi ridge to Sidhing, the route traverses to Landruk and drops to Jhinu Danda, where natural hot springs sit on the bank of the Modi Khola. You soak there once on the way into the Sanctuary and again on the way out, which makes Jhinu the hinge of the whole trek. Still deciding whether you even want both? See our honest ABC vs Mardi comparison, which weighs the two routes against each other. If two weeks is more than you have, the standalone 5-day Mardi Himal trek covers the ridge alone.

The trek in numbers.

Duration
14 days
Grade
Moderate – Strenuous
First high point
Mardi Upper Viewpoint 4,200 m
Second high point
Annapurna Base Camp 4,130 m
Start / finish
Pokhara
Permits
ACAP + TIMS (one set, both routes)
Hot springs
Jhinu Danda (twice)
From
USD 1,180 per person

Fourteen days, two base areas.

The route shape below is the standard staging from Pokhara: the Mardi ridge first, the hot springs at Jhinu in the middle, then the Annapurna Sanctuary, with a rest and contingency day at the end. Exact overnight stops are tailored per group, since fitness, acclimatisation, and weather all shift the daily plan a little.

  1. Day 1

    Arrival in Pokhara, trip briefing

    Drive
    Airport / bus transfer included
    Trek
    Distance
    Altitude
    Pokhara 820 m
    Net change

    Most trekkers reach Pokhara by the morning flight from Kathmandu or the tourist bus along the Prithvi Highway. We meet you at the lakeside, run the trip briefing, check your kit against the packing list, and settle the route plan for the two weeks ahead.

    The afternoon is free to rest, hire any missing gear, and walk the Phewa Lake shore. An early night sets you up for the first trailhead drive in the morning.

  2. Day 2

    Pokhara → Kande → Forest Camp

    Drive
    1.5 hrs (Pokhara → Kande)
    Trek
    5 – 6 hrs
    Distance
    ~11 km
    Altitude
    Kande 1,770 m → Forest Camp 2,550 m
    Net change
    +780 m

    We drive to the Kande trailhead and start up the stone steps to Australian Camp, where the first wide view of Annapurna South and Hiunchuli opens up. The trail runs on through Pothana, where the ACAP permit is checked, and up to Pitam Deurali at 2,100 m, the junction where the Mardi route leaves the busier Annapurna Base Camp path and turns up its own quiet ridge.

    The afternoon climbs through cloud forest of oak, maple, and rhododendron to Forest Camp at 2,550 m. Langur troops are common in the canopy on this stretch. We overnight in a simple but warm teahouse and rest before the altitude day.

  3. Day 3

    Forest Camp → Low Camp → High Camp

    Drive
    Trek
    5 – 6 hrs
    Distance
    ~9 km
    Altitude
    2,550 → 2,985 → 3,580 m
    Net change
    +1,030 m

    The first big altitude day. The trail climbs steadily through the upper forest to Low Camp at 2,985 m, where the trees thin and the full Annapurna massif comes into view. We stop here for an early lunch and a pulse-oximetry check before continuing.

    Above Low Camp the route breaks onto the open ridge, crosses Badal Danda at 3,210 m, and climbs to High Camp at 3,580 m. Machhapuchhre stands directly ahead across the valley, and the sunset from the dining hall is one of the moments most trekkers remember from the whole trip. Pace above Low Camp is deliberately slow, and anyone showing early symptoms is held lower for the night.

  4. Day 4

    High Camp → Upper Viewpoint 4,200 m → descend to Sidhing

    Drive
    Trek
    6 – 7 hrs
    Distance
    ~12 km
    Altitude
    3,580 → 4,200 → 1,860 m
    Net change
    +620 m / -2,340 m

    The Mardi summit morning. We leave High Camp around 04:30 with headtorches for the pre-dawn ridge climb to the Upper Viewpoint at 4,200 m. On a clear morning the sun lifts over the eastern peaks while Dhaulagiri sits far to the west and the Annapurna wall fills the sky in front of you. This is the first of the trek's two high points.

    Back at High Camp for a proper breakfast, then the long descent begins. Rather than retrace the inbound trail, we drop through the forest toward the Gurung village of Sidhing. Trekking poles matter here; the descent is steep and the knees feel it. We overnight at Sidhing, the bridge between the Mardi ridge and the road into the Annapurna Sanctuary.

  5. Day 5

    Sidhing → Landruk → Jhinu Danda (hot springs)

    Drive
    Short jeep link where roads allow
    Trek
    5 – 6 hrs
    Distance
    ~14 km
    Altitude
    1,860 → 1,565 → 1,780 m
    Net change
    Rolling

    The transition day. We traverse from the Mardi side toward Landruk, a large Gurung village on the classic ABC trail, then continue to Jhinu Danda. This is where the second half of the trek properly begins: the route now feeds into the Annapurna Sanctuary line.

    Jhinu is the mid-trek reward. A short walk below the village brings you to natural hot springs on the bank of the Modi Khola, and a long soak after four days of climbing and descending is exactly what tired legs need before the push into the Sanctuary.

  6. Day 6

    Jhinu Danda → Chhomrong → Bamboo

    Drive
    Trek
    5 – 6 hrs
    Distance
    ~12 km
    Altitude
    1,780 → 2,170 → 2,310 m
    Net change
    Up, down, up

    A day of stone staircases. The climb up to Chhomrong at 2,170 m is the gateway village to the inner Sanctuary, with a famous long descent of steps on the far side down to the Chhomrong Khola, then back up toward Sinuwa.

    From Sinuwa the trail enters cool bamboo and rhododendron forest and drops to Bamboo at 2,310 m for the night. The valley narrows from here, and the sense of walking into an amphitheatre of peaks starts to build.

  7. Day 7

    Bamboo → Dovan → Deurali

    Drive
    Trek
    4 – 5 hrs
    Distance
    ~9 km
    Altitude
    2,310 → 2,600 → 3,200 m
    Net change
    +890 m

    A steady climbing day deeper into the gorge. The trail follows the Modi Khola through Dovan, past the small shrine at Himalaya, and on to Deurali at 3,200 m. The forest gives way to low scrub and the air starts to feel thinner.

    Deurali is the last stop before the high base camps. We keep the day short on purpose so you arrive with energy in reserve and acclimatised for the final climb. Another pulse-oximetry check happens here.

  8. Day 8

    Deurali → Machhapuchhre Base Camp → Annapurna Base Camp 4,130 m

    Drive
    Trek
    5 – 6 hrs
    Distance
    ~9 km
    Altitude
    3,200 → 3,700 → 4,130 m
    Net change
    +930 m

    The Sanctuary day. The trail climbs to Machhapuchhre Base Camp at 3,700 m, where the valley suddenly opens and you stand surrounded by Hiunchuli, Annapurna South, and the sheer fluted face of Machhapuchhre. We pause here before the final hour and a half up to Annapurna Base Camp.

    Annapurna Base Camp sits at 4,130 m on the floor of a glacial amphitheatre ringed by peaks, with Annapurna I towering above. This is the trek's second high point and its emotional climax. We time the arrival for the afternoon, then aim to be up for both sunset and sunrise on the Annapurna wall.

  9. Day 9

    ABC → Bamboo

    Drive
    Trek
    6 – 7 hrs
    Distance
    ~16 km
    Altitude
    4,130 → 3,700 → 2,310 m
    Net change
    -1,820 m

    Sunrise on the Annapurna wall, then the long descent. We retrace the inner Sanctuary route past Machhapuchhre Base Camp, Deurali, and Dovan, losing altitude fast and steadily back to Bamboo for the night.

    Descending is easier on the lungs but harder on the knees. Poles and an unhurried pace keep the day comfortable, and the forest is a welcome change after the open glacier basin.

  10. Day 10

    Bamboo → Chhomrong → Jhinu Danda

    Drive
    Trek
    5 – 6 hrs
    Distance
    ~12 km
    Altitude
    2,310 → 2,170 → 1,780 m
    Net change
    Rolling, net descent

    Back over the Sinuwa and Chhomrong staircases, then down to Jhinu Danda for a second night at the hot springs. After the cold of the high Sanctuary, the warm pools feel earned all over again.

    This is a relaxed afternoon. Most of the hard climbing of the whole trek is now behind you, and the last two days are about easing back down to the valley.

  11. Day 11

    Jhinu Danda → Siwai → jeep to Pokhara

    Drive
    2.5 – 3 hrs (Siwai → Pokhara)
    Trek
    2 – 3 hrs (descent)
    Distance
    ~6 km walking
    Altitude
    1,780 → 1,340 → 820 m
    Net change
    -960 m

    A short final walk down to the road head at Siwai, where the jeep meets us for the scenic, bumpy road back to Pokhara at 820 m. We reach the lakeside by early to mid afternoon.

    Hot shower, a real bed, and a celebration dinner by Phewa Lake. After ten days on the trail the contrast is the whole point.

  12. Day 12

    Pokhara rest and contingency day

    Drive
    Trek
    Distance
    Altitude
    Pokhara 820 m
    Net change

    A full rest day in Pokhara, and a built-in buffer. If weather closed a viewpoint earlier in the trek, this is the slack we use to absorb the delay without anyone missing a flight.

    If everything ran to plan, it is a free day to boat on Phewa Lake, visit the World Peace Pagoda, or simply rest tired legs by the water.

  13. Day 13

    Pokhara → Kathmandu, or extra buffer

    Drive
    Flight or drive to Kathmandu
    Trek
    Distance
    Altitude
    Kathmandu 1,400 m
    Net change

    We transfer you to Kathmandu by the short flight or the tourist coach, depending on your plan. For trekkers flying home directly from Pokhara, this day stays in Pokhara as a second buffer.

    An evening in Kathmandu leaves time for last-minute shopping in Thamel and a final group dinner.

  14. Day 14

    Departure

    Drive
    Airport transfer included
    Trek
    Distance
    Altitude
    Net change

    We arrange your onward transfer to the airport whenever your international departure is timed. The exact shape of these final days, Pokhara versus Kathmandu, flight versus drive, is tailored to your flight home and confirmed in the briefing on Day 1.

Two weeks well spent, or one route at a time?

The combined trek is the richest option we run in the Annapurna region, but it is also the longest. Here is an honest read on who it suits and who is better off with a single route.

Take the combined trek if
  • You have a clear two weeks in Nepal and want to fill them.
  • You want both the quiet ridge and the grand Sanctuary.
  • You are reasonably fit and used to back-to-back long days.
  • You like the idea of acclimatising on Mardi before ABC.
See the price →
Choose a single route if
  • You have under ten days and want a relaxed pace.
  • This is your first Himalayan trek and you want to test it.
  • You prefer one clear objective over a longer commitment.
  • You are still weighing the two routes against each other.
See ABC vs Mardi →

Still deciding between them? See our full ABC vs Mardi comparison for the duration, altitude, difficulty, and cost trade-offs, or read about the Sanctuary itself on our base camp guide.

2026 price, per person, by group size.

All prices are per person in USD for the 14-day combined Mardi and Annapurna Base Camp trek departing from Pokhara, valid through 31 December 2026. The list price is USD 1,350; group departures start from USD 1,180. The bigger your group, the lower the per-person rate. Children under 12 receive 30% off.

Group sizePrice per person
1 trekker (private)USD 1,480
2 trekkersUSD 1,290
3 – 5 trekkersUSD 1,220
6 – 10 trekkersUSD 1,180
11+ trekkersAsk

For the full fee breakdown, ACAP and TIMS permit costs, and optional add-ons such as a porter or domestic flight, see our permits and cost page. Fixed group departures with shared rates are listed on fixed departures.

Included
  • ACAP entry permit and TIMS card (covers both routes)
  • Licensed Gurung guide for all 14 days
  • Pokhara → Kande transfer and Siwai → Pokhara jeep
  • Teahouse accommodation across the full route (twin share)
  • Meals on the trail per board option
  • Pokhara hotel on arrival and rest nights (twin share)
  • Celebration dinner on return to Pokhara
  • First aid kit, pulse oximeter, and trekking poles on loan
Excluded
  • International flights to Kathmandu or Pokhara
  • Nepal entry visa
  • Lunches and drinks in Pokhara and Kathmandu
  • Personal trekking gear and clothing
  • Travel insurance (mandatory, must cover heli evacuation)
  • Tips for the guide and any porter
  • Optional porter and Pokhara–Kathmandu flight upgrade
  • Any cost arising from weather delays or early exit

Not sure what to pack for fourteen days that touch 4,200 metres? Our packing list covers layering, footwear, and the kit that matters at High Camp and Annapurna Base Camp alike.

Before you book.

Can you combine Mardi Himal and Annapurna Base Camp in one trek?
Yes, and it is one of the most rewarding ways to walk the Annapurna region. The two routes sit on adjacent valleys, so you climb the Mardi ridge first, descend toward Landruk and Jhinu Danda, then feed straight into the Annapurna Sanctuary trail via Chhomrong. One continuous walk links two separate high points, the Mardi Upper Viewpoint at 4,200 m and Annapurna Base Camp at 4,130 m, without backtracking to Pokhara in between.
How many days does the combined Mardi and ABC trek take?
We run it as a 14-day trip from Pokhara. That covers an arrival and briefing day, roughly nine to ten days of trekking across both routes, a jeep return, and a rest or contingency day at the end. The exact staging is tailored per group: fitness, acclimatisation, and weather all shift the overnight stops slightly. Fourteen days is a genuine commitment, which is the honest trade-off for seeing both the ridge and the Sanctuary in a single trip.
What does the Mardi and ABC combined trek cost?
The combined trek starts from USD 1,180 per person for a group of 6 to 10, down from a list price of USD 1,350. Smaller groups pay more: USD 1,480 for a solo private trekker, USD 1,290 for two, and USD 1,220 for three to five. The price covers ACAP and TIMS permits, a licensed Gurung guide for the full 14 days, transfers, teahouse accommodation on the trail, and meals on a board basis. See our permits and cost page for the full breakdown.
Is the combined trek harder than ABC alone?
It is longer and asks more overall, but it is not necessarily harder day to day. Adding the Mardi ridge to the front of the trip means more days on your feet and a second high climb to 4,200 m. The upside is acclimatisation: by the time you reach the Annapurna Sanctuary you have already spent days above 3,000 m on the Mardi side, so the body is better prepared than it would be on a fast standalone ABC trek. We grade the combined trip Moderate to Strenuous. Reasonable hill fitness and a few back-to-back long days of training beforehand are what it takes.
Do I need separate permits for each route?
No. The whole trek sits inside the Annapurna Conservation Area, so a single ACAP entry permit and one TIMS card cover both the Mardi ridge and the Annapurna Sanctuary. There is no extra paperwork for crossing from one route to the other, and both are arranged for you and included in the trek price.
How is altitude sickness managed on the combined trek?
The combined profile is gentler than a rushed ABC trek because it spreads the climbing across more days and two separate ascents. We pace the high days deliberately, run pulse-oximetry checks at Low Camp and Deurali, carry a first aid kit and pulse oximeter, and hold or descend anyone showing early symptoms rather than push on. The highest sleeping altitudes stay manageable, but 4,200 m and 4,130 m are real altitude. Read our altitude sickness guide before you book so you know the signs.
When is the best time for the Mardi and ABC combined trek?
Spring, from March to May, and autumn, from late September to November, give the most stable weather and the clearest mountain views across both routes. Winter is colder and quieter with a real chance of snow at High Camp and on the approach to the Sanctuary. The monsoon, June to August, brings cloud, leeches in the lower forest, and obscured views.

Read the mountain, then come walk it.

We run small-group trips from Pokhara every Saturday from September to May. We also run private trips any day. A $50 deposit holds your place. Pay the rest on arrival in cash or by card.